Malaysia Kini

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GREEN VEGAN PROTEIN SMOOTHIE

This healthy, lean Green Vegan Protein Smoothie recipe is full of omega-3s and plant protein (chia seeds, hemp seeds and almond butter) and a clean alternative to traditional protein shakes for weight loss and optimal health. Can be used as a meal replacement or a snack, and is a great post workout treat.



I get inordinately excited about staying near healthy restaurants when I travel because it can be so hard to “stay on plan” when on the road. Even when I’m traveling, I try to adhere to my “one green smoothie a day” rule.



And let’s be honest–a green smoothie is even more needed during trips as I’m often indulging and in need of some liver-repairing, you’ve-eaten-way-too-much-cheese-please-someone-help-me-digest, detox-before-you-retox green magic.

Green Vegan Protein Smoothie Recipe
This healthy, lean Green vegan Protein Smoothie recipe is inspired by NYC's Juice Press--it's dairy free, full of omega-3s and plant protein (chia seeds, hemp seeds and almond butter) and a clean alternative to traditional protein shakes for weight loss and optimal health. Can be used as a meal replacement or a snack.



Ingredients
  • 2 cups organic spinach
  • 1 frozen banana
  • 1 cup unsweetened almond milk (add 1/4 cup at a time more if you need more liquid)
  • 1 tablespoon organic chia seeds
  • 2 tablespoons hemp seeds (I recommend Manitoba Harvest)
  • 2 tablespoons almond butter (I recommend NaturAlmond)
  • 2 Medjool dates
Instructions
  1. Combine all ingredients into a large, high-powered blender (I recommend Vitamix) and blend until smooth and creamy.
  2. Serve and enjoy!
Recipe Notes
If you don't use a frozen banana, then add 1 cup of ice to the smoothie to make it cold and frothy.

Recipe adapted : GREEN VEGAN PROTEIN SMOOTHIE RECIPE @ rootandrevel

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